Price for all classes:
$35/month, $5/session, payment required at registration
All classes are FREE for Priority Wellness Members!

Body Sculpting
A 45-minute class devoted to the overall strength and toning of muscle groups as well as increasing flexibility. Weights, rubber-bands and floor exercises are combined to form this well-rounded workout.
TIMES: Monday, Tuesday, Thursday & Friday: 4:45 - 5:30 pm

Pilates
Core strengthening exercises utilizing the whole body. This is strength training from the inside out, developing balance, coordination and flexibility without using weights.
TIMES: Tuesday & Thursday: 1:10 - 1:50 pm

Step Aerobics
A low-impact aerobic workout involving stepping on and off professionally designed platforms of different height levels. Your fitness level determines the height you need!
TIMES: Monday, Tuesday, & Thursday: 12:10 - 12:50 pm

Stretch and Flex
A stretching and muscle toning session that is designed for Senior Adults, Pregnant Women and people who have medical limitations.
TIMES: Monday & Thursday: 8:45 - 9:45 am

Aqua Aerobics
An exercise class in which everyone can participate. Water exercise relieves the joints from the stress of exercise and keeps the body temperature low. Join us for a time of sun, fun and an excellent workout for the heart!
TIMES: Monday - Friday: 12:10 pm - 12:50 pm, and Tuesday & Thursday: 5:30 pm - 6:30 pm

Boot Camp
Combines the cardiovascular benefits of aerobics with strength training techniques for a fun, invigorating class.
TIMES: Wednesday: 12:10 - 12:50 pm

Cardio Power
A variety of cardio exercises to get your heart and body in shape. Guaranteed to make you sweat!
TIMES: Friday: 12:10 - 12:50 pm