The Christian Life Center offers:
Fitness Testing
Total Fitness Assessment
Body Fat Analysis
Health Risk Assessment
Personalized Exercise Prescriptions Classes Available by Appointment
Fitness Classes (all classes are $35/month, $5/session, FREE to Wellness members)
Aerobics
First Place and Weigh Down (Weight Control Programs)
Nutrition Assessment and Counseling
Aqua-Aerobics
Private Aerobic Room
Weight Training Equipment: Featuring Nautilus fitness equipment, stack weight equipment, and free weights
Cardiovascular Exercise Equipment: Lifecycles, Life-Steps, Treadmills,
Schwinn Aero-Dyne , Nordic Track exercycles, Fitness Rower and Elliptical Runner
Athletic Facilities
Indoor Walking/Jogging Track
Pool for Aquatic Exercise
2 Racquetball Courts
2 Basketball Courts
2 Volleyball Courts
Other Facilities
Sauna (ladies locker room only)
Steamroom
Showers
Free day lockers
Hair dryers
Towels ($1.00) |
